SLEEP & RECOVERY™
SLEEP & RECOVERY™
Backgrounds
What remains when rest is no longer rest?
When sleep is no longer supportive, the body no longer reacts and thoughts barely come to rest?
Our Sleep & Recovery Retreat is aimed at people who can no longer accept a state of chronic overload - and are looking for medically sound renewal.
We would like to get to know you and your goals - we would be happy to help you personally
PARTNER
RETREAT
FOCAL POINTS
WHAT BRINGS PEOPLE TO US
- Sleep disorders
- When the night becomes a burden, energy, concentration and joie de vivre are often lacking during the day. Our programs help people who have been sleeping badly for years - or who have never really learned to regenerate. This is not just about sleep, but about real recovery.
- Long- & Postcovid
- Chronic exhaustion, concentration problems, a feeling of alienation from your own body - many people affected by long COVID or post-COVID do not feel that they are being taken seriously. We focus on your reality: systemic, comprehensible, treatable.
- Stress disorders
- When the pressure is no longer released but remains deep in the body, the inner balance begins to falter. For people with persistent stress, inner turmoil or burnout, we offer targeted strategies for regulation and genuine recovery.
- Vegetative dysregulation
- Fluctuating blood pressure, feelings of heat, nervousness, insomnia - without a clear medical cause? Many people live for years with an overstimulated nervous system. We recognize the signs and accompany you step by step back into balance.
- Overweight
- People who keep the weight off despite their best efforts are usually carrying more than just kilos - it is often hormonal or systemic blockages. Our approach goes beyond nutrition and helps people who want to finally understand what really happens in the body.
- Breathing disorders, sleep apnea
- Nocturnal breathing interruptions often go undetected - the consequences range from daytime tiredness to severe circulatory problems. With us, therapy begins with a precise analysis and ends with a noticeably different attitude to life.
- Psychosomatic complaints
- When the body speaks but no diagnosis follows, many people feel alone. Our programs give space to those whose complaints are neither imaginary nor resolved - but express the desire for a connection between the mind and body that is taken seriously from a medical point of view.
PERFORMANCE
Diagnostics & Analysis
- Major sleep diagnostics with medical evaluation
- VNS analysis and individual questionnaires
- DNA, hormone and cell function analyses
Applications & THERAPY
- Mitochondrial activation procedures
- Measures to support the nervous system
- Cell stimulation procedures
- Virtual reality applications for deep mental regeneration
PERSONAL accompaniment
- Daily structure with medical monitoring
- 4D Longevity Coach™ for mental, physical and emotional alignment
- Supplementary offers such as breathing work, exercise or coaching
YOUR ADVANTAGES
Limited number of participants
Maximum 30 rooms-
Determined according to medical-therapeutic criteria.
Great sleep analysis by Dr. med Michael Feld
Medically supervised procedure with evaluation by Germany's leading somnologist.
4D LONGEVITY™
A proprietary coaching model by Cell4Care® - leading provider for cell regeneration with a focus on body, mind, energy and emotion.
Fontsana RETREAT usage
SLEEP & RECOVERY™
FOR PEOPLE,
WHO NEED MORE THAN WELLNESS.
MEDICAL
MANAGEMENT
DR. MED SUSANNE ESSER
With sound expertise in conventional medicine and a keen sense of complex interrelationships, she combines modern diagnostics with a deep understanding of the individual causes of sleep disorders, exhaustion and chronic complaints.
DR. MED MICHAEL FELD
His work combines scientific depth with decades of experience in the treatment of sleep disorders. As a pioneer of modern sleep medicine, he develops individual strategies for people who are looking for sustainable solutions that go beyond conventional approaches.
LOCATION
The retreat takes place at the 5-star Fontsanta Hotel -
surrounded by nature, steeped in tranquillity
and known for its private thermal spring.
- Full board: fresh, individually tailored cuisine without alcohol
- Access to all spa, pool and relaxation areas
- Private chauffeur service
- All medical treatments and consultations integrated on site
- A maximum of 30 rooms are occupied - for individual care without compromise
If you have any questions about location, facilities and booking, please contact us.
FONTSANTA THERMAL
& SPA
MALLORCA
& SPA
MALLORCA
WE LOOK FORWARD TO YOUR VISIT
SLEEP & RECOVERY™
RETREAT
09-23 November 2025
Fontsanta Thermal & Spa*****
Mallorca
Request our current brochure here
-
with medical concept, hotel description, price overview
and further background information on the retreat.
